Cupping is an age-old healing technique that has been practiced for thousands of years. Let’s look at how to use cupping therapy for cellulite.
The procedure is pressing heated cups’ open side against your skin. Surface tissue is drawn into the cup as a result of the vacuum effect this causes.
A qualified professional may incorporate cupping therapy into a comprehensive treatment strategy.
What Is Cellulite? Why You Have It and How to Say Goodbye
Dimpled fat right underneath your skin is what causes cellulite. It’s a widespread condition, particularly among women. It may manifest everywhere, but especially on your:
- Thighs
- Hips
- Buttocks
It poses no health risk. Numerous methods are available to treat cellulite if you’re not happy with its appearance. Unfortunately, the results are just short because cellulite cannot be eliminated.
By expelling fluids and toxins from your body, cupping therapy for cellulite makes your skin seem better.
Although there is little research on cupping, it appears that, at least for some people, cupping may alleviate cellulite temporarily.
Does cupping therapy work for cellulite?
According to the idea behind cupping, negative pressure encourages the drainage of collected fluids, toxins, and other chemical compounds from interstitial fluid to blood and lymphatic capillaries, particularly the lipids in cellulite.
It increases blood circulation as well.
Cellulite may appear less noticeable after cupping, but this is probably a temporary improvement.
Glass, bamboo, ceramic, silicone, or other materials can all be used for the procedure. One can produce suction by:
- Placing the cup on your skin after heating it extinguishes the oxygen
- Applying a vacuum to the cup
- Dry-moving cupping therapy is commonly referred to as massage and gliding.
Pierces are used in wet cupping to allow blood to flow into the cup. However, dry cupping, which doesn’t involve piercing your skin, is used to cure cellulite.
Scientists are still not entirely sure how cupping might win in the first place. The prevailing theory holds that stimulating the skin may cause biological reactions in the neurological, immunological, and endocrine systems, although experts are not sure.
Other benefits of cupping therapy
Cupping has been used to treat everything from digestive issues to pain relief to unattractive veins.
Researchers carried out a systematic assessment of papers on the effectiveness of cupping in 2012. They discovered that cupping therapy significantly outperforms other treatments when paired with them, such as medicines or acupuncture, for the following conditions:
- acne
- cervical disc disease
- facial immobility
Nearly all of the 135 included trials had a significant bias risk, limiting the review. The researchers stressed that higher-quality studies with more significant sample numbers are required to reach firm findings.
A 2018 review of the scientific literature suggests that additional study suggests cupping may benefit:
- Increase the blood flow to the skin
- Raise the pain threshold
- Reduce inflammation
- Cellular immune system modulation
Risks of cupping therapy for cellulite reduction
For the majority of people, all forms of cupping are regarded as largely safe. According to reports, adverse effects from cupping are uncommon, and when they do occur, they tend to be mild to moderate.
It’s usual for most people to have minor red markings on their skin subsequently due to the suctioning effect. Then, markings may appear and last for a few days to a few weeks. Uncomfortable or nauseating feelings are possible.
It’s vital to avoid cupping your body in the following areas:
- sunburn
- lesions or wounds
- recent wounds
- bone fractures
- enlarged veins
- profunde vein thrombosis
- breakouts of psoriasis or eczema
Also, avoid cupping therapy if you are pregnant, have heart disease, and have a pacemaker.
Can you use cupping therapy for cellulite at home?
If you can try DIY, then enjoy the new experience of using cupping therapy for cellulite. Supplies for cupping can be purchased online or at any store that sells massage, beauty, or health products. In addition, many pharmacies also sell cupping equipment.
Purchase a kit made especially for cupping cellulite. The most secure choice for cupping at home is silicone cups. However, it’s recommended to leave the usage of glass cups to the professionals because they can result in burns, bruising, or other injuries if not handled properly.
For your thighs and butt, look for a larger cup size; for your arms and calves, a smaller one. Whatever you decide, be sure they are sterile! Before and after usage, clean them with some rubbing alcohol.
Always follow directions that come along with your goods because the procedure can change depending on the kit you choose. However, this is what the at-home method comprises in general:
- First, apply some massage oil or body lotion to the region you’ll be treating.
- Select the area you want to treat, then press the cup against your skin.
- To create a vacuum, gently press it down. Your skin will pull on you.
- A tiny squeeze release will allow you to move the cup in a circular motion.
- For 15 to 20 minutes, repeat this method in each location.
- Repeat 2-3 times per week until you start to see benefits.
Since cellulite is so difficult to remove, nothing works well. If you decide to attempt cupping, keep in mind that it can take a few sessions before you get the hang of it or even start to see any results.
There probably won’t be much of a drawback if the procedure doesn’t bother you and reduces your cellulite. Cupping therapy is generally safe.