Dry Needling and Acupuncture can be seen the same at first, but they are miles apart. Dry needling and acupuncture involve the therapeutic insertion of tiny needles into the skin. Despite the exact purpose of pain relief, the methods are otherwise quite distinct. So let’s explore the difference between dry needling and acupuncture:
What is Acupuncture
This method, rooted in traditional Chinese medicine, has been widely used to treat various medical issues for thousands of years. Its central belief is that the body can be repaired by releasing chi, or energy flow.
Long, thin needles are used in acupuncture to activate nerves in the muscles and beneath the skin.
This can lead to the release of endorphins, which may alleviate some symptoms.
Benefits of Acupuncture
Acupuncture can do magic for your health issues. Here is a list of problems that can be corrected with acupuncture:
- Chemotherapy-induced and postoperative nausea and vomiting
- Dental pain
- Headaches, including tension headaches and migraines
- Lower back pain
- Knee Pain
- Low risk of side effects
- Neck pain and Stiffness
- Menstrual cramps
- Respiratory disorders
- Tennis elbow
What is Dry Needling
This contemporary treatment involves the insertion of several filiform needles into trigger points, tight places, or knots in your muscles. According to dry needling therapists, the needles loosen the knot and alleviate muscle soreness. No liquid is injected into the body because the needles used for this procedure are dry.
Physical and sports injury therapists commonly practice dry needling. The most prevalent method involves leaving the needles in place for 10 to 30 minutes. Other strategies include:
The in-and-out technique
The needles are inserted and removed rapidly and do not stay in the skin for too long.
The non-trigger points technique
This technique includes putting needles near the source of pain instead of a knot or trigger point.
Benefits of Dry Needling
Feel better faster with dry needling. Below are the benefits of dry needling:
- Helps in speedy recovery
- Improve chronic pain disorder
- Get faster pain relief
- Helpful in improving Stiffness
- Improve flexibility
Dry Needling Adverse Effects
Even though dry needling does not require official training, certificates, or a license, the treatment is generally considered safe if the therapist uses sterilized needles. Otherwise, the patient is susceptible to getting blood-borne infections, disorders, and illnesses.
Mild side effects related to dry needling are prevalent at the injection site. They consist of:
- Temporary discomfort
Acupuncture Side Effects
When a professional and certified acupuncturist conducts acupuncture, extremely uncommon dangers and side effects are associated. On occasion, you may encounter:
- Discomfort at the injection site
Difference between dry needling and acupuncture
Dry needling and acupuncture both require the insertion of tiny needles into specific physical locations, but that is where the similarities end. The difference between acupuncture and dry needling is that during an acupuncture treatment, needles are put into locations along meridian lines, in contrast to dry needling. The organs are represented by these lines based on ancient Chinese medicine. Acupuncture is founded on the principles of balancing and restoring the body’s energy flow.
The needles are typically placed for 15 to 30 minutes during acupuncture. It is most frequently used to treat internal conditions, such as digestive issues, sleeplessness, stress, and chronic pain.
Dry needle therapy is a relatively recent treatment based on twenty-first-century Western medicine. During treatment, needles are put into trigger points or painful bands of muscle situated in larger muscles. This treatment was created in the 1980s.
Dry Needling And Acupuncture: Which is Better?
Now that you leran the advantages and disadvantages of dry needling and acupuncture, you may be wondering: which treatment is better? Believe it or not, the decision comes down to personal preference.
Acupuncture is a well-regulated practice supported by more conclusive evidence. Suppose you prefer a well-established alternative therapy option administered by a highly qualified practitioner. In that case, you may find acupuncture more advantageous.
In contrast, dry needling is a relatively new practice with no clear rules. Therefore data on its effectiveness is limited. Suppose you are ready to try something less established that produces promising results. In that case, dry needling may be worth a shot.
In addition, dry needling is not recommended for pregnant women, although acupuncture is highly effective and helpful during pregnancy. Dry needling is a potential treatment option for relieving muscle discomfort and tightness. However, acupuncture is your best option if you are seeking therapy for a specific medical ailment.
You may feel either relaxed or energetic following dry needling and acupuncture. However, not all patients respond equally to both therapy choices. If your symptoms do not begin to improve within a few weeks, you may not be good for either treatment. Remember that dry needling and acupuncture are not intended to replace conventional medical procedures like physiotherapy or surgery.
This is all about dry needling and acupuncture. Choose which one you want to go with. Start your journey to a healthy life with dry needling and acupuncture at JSK Acupuncture.